My 1 Rep Max 2.1.0
Continue to app
Free Version
Publisher Description
My 1 Rep Max is a 1 Rep Max calculator and log book. Use any of the most popular 1 Rep Max formulas to estimate your 1 Rep Max weight and keep a log to see your progress over time.
Simply select a lift type, enter a weight, and a number of repetitions (up to 10), and tap the Calculate button to see your 1 Rep Max.
With My 1 Rep Max Premium, you can create your own custom lifts and use more than 10 repetitions to perform calculations.
A Note About Safety:
One rep maximum calculators are used to estimate the maximum amount you can lift. The degree of accuracy can vary significantly depending on your experience with weight training as well as your muscular composition. Most one rep maximum calculators are designed for experienced strength trainers so, if you are inexperienced, you may find your actual one rep maximum is much lower because your body is not accustomed to the stress of lifting heavy weight. Because it can be dangerous to attempt to lift your estimated maximum, always have a spotter with you. Seriously.
My 1 Rep Max will never ask you for a rating or review. However, if you'd like to take the time to rate or review it, you can do so from the Settings screen.
Sep 30, 2023
Version 2.1.0
Minor fix for log sorting.
About My 1 Rep Max
My 1 Rep Max is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops My 1 Rep Max is James T. Constant. The latest version released by its developer is 2.1.0.
To install My 1 Rep Max on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-09-30 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the My 1 Rep Max as malware if the download link is broken.
How to install My 1 Rep Max on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the My 1 Rep Max is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After My 1 Rep Max is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
